I have been wanting to cut down on our meat intake lately. We probably eat some for of meat almost every meal, the exception usually being breakfast. That is a lot of meat base protein being consumed, and for health and environmental reasons, I feel that our family would benefit from cutting back! Continue reading
One of our favourite things to do during the summer is to go strawberry picking. It is pretty awesome to be able to get out into the field, and pick your own food, and take it home to be able to enjoy.
As a family we try to focus on healthy eating, and feeling our bodies with the good stuff, as opposed to eating just junk. I find it really helpful for our girls to see and know where their food comes from, and see it change into meals or treats, and this has really helped them to be well rounded eaters, who enjoy lots of types and tastes of food.
Happy Canada Day to the Canadians, and almost Happy Independence Day to my American friends!
What better way to celebrate a long weekend than with friends, family, food and FIREWORKS!
Can you believe its Thursday already! Where has this week gone?! These hot summer days we have been having are making me so excited for Summer Holidays!! Less than a week to go!
This past weekend, I was lucky enough to head up to Niagara-on-the-lake for a night away with my husband, and my dad-in-law too!
Happy Friday everyone!!! The sun is shining and its already a hot one today! I could not be more excited.
With summer quickly approaching, I thought I would share one of my favourite side dishes, Pasta Salad!