Protein morning muffins 

As much as I love food, and eating, I am finding it tricky to get enough food and calories in me for how much I burn while running.

Week day mornings are especially tricky, when I’m rushing around trying to get to school drop off in time.

I came up with this recipe as a quick grab and go meal. Packed with high protein and Carbs it’s perfect for filling me up before I head out the door.
Protein Apple “muffins”

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