Friday Favourites

If you are following me on Instagram, you’ve probably noticed I spend a lot of my runs on the treadmill, and while you may hear a lot of people call it the dreadmill, I have actually grown to enjoy it. And lucky for you I am going to share some of my favourite ways to make it though a treadmill run! Continue reading

April Goals

I’ve decided that if I write down my goals, and share them, I will be accountable to you guys and therefore more likely to complete them! I often struggle with hitting each run in my training plan, because frankly, I don’t schedule it in, and then try to scramble to make enough time for each run throughout the week.

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